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AskDrO: Live Longer Just By…STRETCHING?

Posted on 23 December 2010. Tags: acting, African-American, age, anxiety, AskDrO.com, behavior, bizarre, black, blog, body, breathing, change, citizens, confess, D.owens, dancing, depression, disorder, Dr. O, dwight, fear, health, instruct, jogging, life, Mahatma Gandhi, man, memories, modeling, natural, New York, old, out of control, owens, Paris, people, relations, relationship, relationships, stretching, Tao Porchon-Lynch, woman, women, years, yoga

YES…it sounds a little bizarre, but there is living proof that learning to breathe and stretch properly not only builds a resistance to harmful elements in the body, but also helps you to live LONGER. Yoga master Tao Porchon-Lynch of New York explains the technique in which to succeed. Porchon-Lynch is 85+ years young (if [...]

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