nutrition Archives - AskDrO.com

Tag Archive | "nutrition"

Are You An Emotional Eater? (Nutrition & Your Health)

Posted on 03 February 2011. Tags: abuse, affair, African-American, anger, anxiety, AskDrO.com, behavior, black, blog, change, D.owens, deception, depression, diabetes, disorder, Dr. O, emotional eating, fat, food, health, Hypertension, issues, Marriage, MD, men, misled, nutrition, obesity, obsessive, out of control, owens, people, problems, relationship, relationships, Type II Diabetes, warning, wellness, women

A lot of people, including myself, constantly battle the bulge. However, some of us are losing the fight. If you fail to address this issue you may be moving forward to a “premature death.” Hypertension, Obesity and Diabetes are medical problems that we have some control over. It is essential to address behaviors and patterns [...]

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Posted in Female Depression, Male Depression, Medicine, Mental Health, Top FeaturedComments (1)

Lose Weight On Twinkies….HE Did…

Posted on 17 November 2010. Tags: abuse, America, anxiety, ask Dr. O, askdro, AskDrO.com, behavior, black, blog, BMI, body mass index, burn, caloric intake, calorie, cardiovascular, cereal, change, compulsive, consume, D.owens, depression, diet, disease, Dr. Mark Haub, Dr. O, dwight, exercise, experiment, failure, heart, Hostess, human, illness, kidney, Little Debbie, loss, MD, men, mental, nutrition, Nutty Bars, obsessive, Oreos, owens, problems, results, science, success, sugar, sugary, theory, Twinkies, University of Kansas, weight

This is purely insane…but apparently it worked. A man loses 27 pounds on a sugary diet primarily of Twinkies, powdered donuts and Nutty Bars. Dr. Mark Haub of Kansas State University, in an effort to prove that caloric intake is the most important factor in weight loss, tested his scientific theory by using a very [...]

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Posted in Discussion, Enough Said!, Family, Female Depression, Male Depression, Newsworthy, What's HotComments (1)

10 New Secrets to Weight Loss Success – from AskDrO

Posted on 16 September 2010. Tags: anxiety, ask Dr. O, askdro, behavior, blog, change, D.owens, depression, diet, Dr. O, dwight, health, MD, men, nutrition, obesity, owens, relations, relationship, relationships, weight loss, wellness, women

1. Sustained and true weight-loss takes place over time and usually not in a short defined period (first few weeks=water loss). 2. Failure to change your daily lifestyle (stress management, water intake, etc.) is Self-Sabotage of any weight-loss success. 3. Emotional Eating has to be addressed at the beginning of your lifestyle change. Just ask a [...]

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Posted in Enough Said!, Female Depression, Male Depression, Mental Health, Newsworthy, TreatmentsComments (3)